SHARING , MEDITATION , TO REDUCE STRESS
ENHANCE , RELATIONSHIPS , COMMUNICATION
When we become self aware we are able to stop stress before it begins to control us and make us feel tired, out of control or emotional. These short but sharp classes will not only help you remove stress from your body but give you the tools to keep stress away!
These classes use the ancient technology of Kundalini Yoga as taught by Yoga Bhajan. Kundalini Yoga is an effective science that quickly balances and elevates you so you can feel happy, healthy
Rajveer Singh Khalsa began to study the ancient science of Kundalini yoga, meditation and self mastery from a young age under the guidance of Yogi Bhajan in the United States of America. Since 1998, he has been teaching in Singapore and has dedicated his life to teaching this sacred science to South-east Asians.
Dharamjot Kaur Khalsa from Melbourne has taught Kundalini Yoga and played the Gong across Australia and Malaysia. Her intention is for people to find their joy, live their truth and shine
bright like the sun. She brings her own rich experience as a counselor, marketing executive and Kundalini Yoga teacher to each of her classes. Dharamjot loves to share the ancient wisdom of Kundalini Yoga as taught by Yogi Bhajan to empower people to be the best that they can be.
This inspiring workshop will begin with learning and becoming self aware of how the mind works, the science of the nature of the mind and then techniques to still the mind and “zero the mind” As Guru Nanak said conquer the mind and you conquer the world.”
The afternoon participants will look outward into building happy relationships and improving communication. During the day you will practice yoga, meditation, interactive activities and develop your own self awareness plan.
This 1 day workshop is an exciting and deep experience to be held at Spastic Children’s Association Johor Bahru Seminar Room 138 , Jalan Dato Menteri 80100 Johor Bahru
FOR INFORMATION CALL RAJVEER SINGH +60166764862